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- » Access Consciousness "Bars"
- » Aromatherapy
- » Chakra Clearing & Balancing
- » Chair Massage
- » Couples' Massage
- » Crystal Healing
- » Deep Tissue Massage
- » Dual Massage
- » Ear Candling
- » Facial Massage w/out Stones
- » Facial Massage w/Hot Stones
- » Herbal Consultations
- » Hot Stone Massage
- » Indian Head Massage
- » Myofascial Release
- » Paraffin Dip w/Hand Massage
- » Pregnancy Massage
- » Raindrop Technique
- » Reflexology
- » Reiki
- » Sports Massage
- » Swedish Massage
- » Trigger Point Therapy
Access Consciousness "Bars"
Access Consciousness "Bars" is a set of tools and processes that facilitate more consciousness and clarity so that we can see and follow our divine path - to be "Workers of Light."
There are 32 points on your head (16 on each side) which, when gently touched, allow your body to let go of all the limiting thoughts, ideas, attitudes, decisions, and beliefs you have ever had. Freeing your body and spirit of these restrictions allows you to bring healing and new life - to receive all that is possible for you and your divine path. Consciousness "Bars" encourages us to experience life free from conditions and outworn beliefs, and thus to create what is for our highest good and for the highest good of all.
Aromatherapy is the practice of application of essential oils through a variety of methods in order to promote overall wellness of the mind, body, and spirit. Essential oils are natural oils derived from natural sources, including plants, roots, and flowers. Aromatherapy is an ancient practice that dates back to places such as Ancient Egypt, France, China, and others. It is a method of wellness and healing that has been utilized for thousands of years using natural, safe methods.
Chakra Clearing & Balancing
Simply put, this technique helps you through guided meditation to clear, balance, and restore the major chakras, or energy centers, of your body. This technique is one that you can also learn and take with you to perform self-treatments whenever you feel out of balance, tired, or at a lack for energy. These sessions, at 30 minutes, may also include tools such as singing bowls, tuning forks, and crystals for maximum energetic balancing and clearing of the energy centers.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Couples' massage is massage therapy in which a couple receives massages at the same time, in the same room, during the same time slot. This is an excellent addition to any relaxing day a couple has planned, as it allows you and your significant other to enjoy one another's company, as well as relax...all at the same time!
Crystals and other gemstones are a natural source of energy that work with the fundamental energies of the Earth. They come in a variety of shapes, colors, and cuts, and from a variety of sources. Each crystal and gemstone is unique, though varying colors and types of stones reflect certain traits that are used when performing a healing session (i.e. a clear quartz is used for cleansing the body's energy field and for protecting one's energy from negative influences).
Chakra is a Sanskrit word meaning "wheel." Every human being possesses chakras, which are energy centers located within the body that keep us balanced and whole. These vortices of energy spin when open and slow or stop when blocked or closed. Traditionally, every human being possesses seven main chakras, with several "minor" chakras also located in the hands and feet. When a chakra becomes blocked or closed, this closing off can result in physical manifestations of illness; for example, if a person's throat chakra is closed, it most likely means that the individual in question is having difficulty communicating his or her thoughts or ideas to others, or that he or she is not speaking his or her mind. It is important to keep chakras cleansed and balanced in order to promote the highest possible wellness for mind, body, and spirit.
Phil is both an intuitive crystal healing practitioner and a practitioner of Joe Rothengass's Natural Crystalline Way Crystal Healing.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Not to be confused with couples' massage, dual massage is a unique type of massage therapy service in which the client receives a massage session from two therapists at the same time. There are several benefits and advantages to this modality, including: twice the amount of work in the same amount of time; additional targeted work to specified areas of muscular pain; and double the relaxation! A good dual massage should also allow the therapists working to blend their techniques in such a way that the client does not know which therapist is working where.
Ear candling is a form of alternative therapy in which the tapered end of an ear candle (typically composed of either beeswax base or paraffin base) is placed in a person's ear while the other end of the candle is lit, in the belief that earwax and other impurities are drawn out of the ear canal by a partial vacuum created by the candle flame. Ear candling is also considered to be a spiritual practice in that it is also said to help release negative energy build-up and stagnation of chi within the body.
Facial Massage w/out Stones
Treat yourself to a "mock facial" with this relaxing treatment, utilizing your choice of soothing salt or sugar scrubs, mud, and/or seaweed to exfoliate your skin, rejuvenate, and de-stress. Enjoy a relaxing facial massage with a delightful moisturizing butter cream to make this treatment a must-have!
Facial Massage w/Hot Stones
Treat yourself to a "mock facial" with this relaxing treatment, utilizing your choice of soothing salt or sugar scrubs, mud, and/or seaweed to exfoliate your skin, rejuvenate, and de-stress. Enjoy a relaxing facial massage with a delightful moisturizing butter cream to make this treatment a must-have! Add soothing hot stones to your facial to intensify and heighten your relaxation and de-stressing experience.
Herbal consultation sessions are private, individualized sessions designed to help you create a roadmap for exploring and experiencing the world of herbal health and wellness and learning how to incorporate it into your life. Together, you and Certified Clinical Master Herbalist Phil Adamczyk will:
-Create a plan for your pathway to enrich and maintain health and wellness, body/mind/spirit.
-Dig into and address the root causes of illness and un-wellness, rather than treating symptoms, to isolate and identify your healing factors.
-Create a personalized herbal protocol or protocols to integrate into your lifestyle that will complement you and your overall health.
-Find herbal allies that resonate with you to help support your mental, physical, emotional, and spiritual well-being.
*Disclaimer: the services performed by Phil Adamczyk are at all times restricted to consultation on the subject of herbal health matters intended for the maintenance of the best possible state of herbal health; the practitioner is not and does not claim to be a medical doctor, and consultations do not involve the diagnosis, treatment, or prescription of remedies or other substances for disease. It is the responsibility of the client to discuss any and all information with his or her primary healthcare provider (PCP) whose care he or she may be under. Neither Amoterra nor its affiliates make any medical claims or diagnoses to clientele.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Indian Head Massage
Also known as “champissage,” this technique is based on the ancient Indian Ayurvedic healing system. It relaxes the layer of muscle covering the head, improves blood circulation, stimulates hair growth, nourishes the scalp, and alleviates stress and anxiety.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Paraffin Dip w/Hand Massage
Rejuvenate tired and aching hands or feet with a divine paraffin dip and hand or foot massage. A simple, yet, effective treatment that gives you an extra boost for sore muscles and joints. Give it a try! This is an especially excellent treatment for people with arthritic or stiff hands.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Raindrop Technique© is a procedure developed by D. Gary Young in the 1980s that combines a variety of energy medicine and natural medicine modalities. It includes the use of several anti-bacterial essential oils, effleurage, specific massage techniques for the spinal muscles, and moist heat via a warm compress. It is utilized to help reduce pain, inflammation, helps improve circulation and immune function, and facilitates the release of pent-up negative emotions.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.